DO YOU FEEL FRUSTRATED WHEN PEOPLE SAY… ‘LET GO’?

DO YOU FEEL FRUSTRATED WHEN PEOPLE SAY… ‘LET GO’?

Like… yeah… I get it… let go.. but HOW?

If I could let it go don’t you think I would?

For YEARS I would get all the frustrated feels when people would say to me…

‘Keri… Just let it go”.

And my little girl would want to storm off, kicking up a stink in a tantrum.

Maybe you can relate?

For some, like my hubby who would love to say this to me… it was apparently easy to just ‘let go’.

For me…it’s been a long process of learning how to truly let go.

To surrender.

As I sit here reflecting over the past year of INTENSE, throw EVERYTHING at it work, on ALL Levels…

I know this to be true…

It’s a journey to know oneself.

It’s a journey to know where you begin and where you end.

It’s a journey of coming home.

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I’m going to speak from personal experience for a moment here…

I grew up with a gorgeous mama who loves me deeply. And she was erratic. Up and down moods that would swing intensely.

I grew up learning to melt into the shadows to not spark that fire.

And when I did do something that would create a situation where she would lose control… I never knew what for.

I was, like many child/parent relationships can be, enmeshed with my mother.

At some level… I know these things are a thread many of you can relate to.

For me… It led to…

I didn’t knew what I wanted as compared to what she wanted for me.

I didn’t know what were my thoughts or ideas as compared to hers.

Energetically… I didn’t know where I began and she ended.

And then this pattern showed up in every other relationship in my life. Of course.

Melting into what they need. What they want… Not knowing what I want or need.

Just being there but never really knowing me. Blending in to keep the peace and make the other people happy.

And this has been the work over the past years.

To find me.

Literally.

On all levels.

Who am I?

Where is my energy? literally. Do I have ties, cords, ethereal strings flying around me connected to other people?

What do ‘i’ like, love, want, need?

What fuels MY body?

What brings ME joy, happiness, abundance?

What are MY passions? Where do ‘i’ want to contribute my time?

You know… all the things.

It’s ultimately a never ending journey as we grow and evolve.
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Ok… So… what does this have to do with Letting go, Keri?

It has everything to do with letting go.

Over the years…

I have built a ‘container’ and teach my clients to do the same.

We need a container to hold our energy in, so that we know where we are in time and space.

Because, YES… you can move through all different times and space.

So… This CONTAINER is MASSIVE for you to be able to build so that you KNOW when you have energy within you that doesn’t belong to you.

And from that space… YOU LET IT GO.

When you don’t know your energy… and you go to cut ties or let go of things… ultimately… I think your energy field can get confused. Afraid of letting go, not certain if it’s safe to.

What if I need that piece of my energy?

What if that’s part of who I am? I better hold onto it… just in case.

And ultimately… in that place… even as a person who has consciously done mindset work and personal development for 15+ years, I really didn’t know my energetic field.

I really didn’t know my ‘internal landscape’. Which means… I didn’t know how to deeply connect to my inner self.

I kinda walked around bouncing from one thing to the next, totally unclear of WHO I WAS.. melting into the person I was with.

I know it seems strange to many of you, but I tell you… I’ve grown a lot over the 15+ years from an anxious woman who literally scratched herself to bleed from the anxiety of life. And one who rarely spoke her truth. Simply cause I didn’t even really know what that was and then was afraid that if I did… I would end up causing some fight… and I would do ANYTHING and EVERYTHING to stay away from the screaming.

I still just want peace. 

So… when thinking about letting go.

It’s hard to let go of what you don’t actually know.

If you are walking around, completely unaware of your energetic space.

If you are walking around completely unaware of WHO YOU ARE at the core of your being…

If you are walking around with ethereal cords dangling everywhere and no way to draw your energy back in…

Then it’s hard to let go.

your energetic body will not even know what to let go of

And it definitely won’t feel safe to.

If you feel safe within your body at all.

Tapping in and connecting to yourself.

Knowing yourself.

it’s the first piece to being able to actually let go and surrender.

To learn to speak to your inner self, to your soul…

It’s crucial to know what is for you and what is not.

it’s crucial to literally be able to release beliefs and concepts and rules and energy that is NOT YOURS and let them go instantaneously.

If you relate to any of this.

If you are also tired of feeling frustrated when people say to you… or you think yourself…

“LET IT GO”

And thinking… I AM letting go… but yet… that stuff is still with you.

You are carrying the same fears, beliefs and energy that has kept you stuck there for years…

Then be in touch now and have a 15 min chat with me to see if we are an aligned fit to move you through this and help you truly learn to let go.

It’s powerful work.

With so much love… I see you. You too can find your home and be in it.

PS… I couldn’t decide which hilarious picture to use. Hugh Norley was taking pics of me while I got into the state of frustration and tantrum throwing. And… I couldn’t decide which of these hilarious pics to use.

The frustrated, but also kinda scared look..

the screaming, but something is wrong with my eye look…

the constipated look…

or the one where I am completely laughing at myself.

So I thought I’d put them all up for a good laugh.

Which is your fav?