I’M GETTING PHYSICALLY SMALLER AND SMALLER EVERY DAY
This is what I have been saying to myself for a couple years.
I’m going to explain the power of your mind… and my weight loss journey. THIS IS POWERFUL. READ ON TO THE END.
I started seeing a wholistic doctor about a year after Sam was born to sort out my energy levels and hormones after having and breast feeding 2 boys for 16 months each. I was still breast feeding Sam when I started the journey.
My body was SPENT.
I had NOTHING LEFT.
I was sleeping 1-2 hours a day at least 5 days a week. I would nap when the kids would nap.
I was absolutely EXHAUSTED and running on empty.
I had lost the baby weight by this point and was down to about an Aussie size 10-12. US 10.
The doctor did a lot of tests and we started on a VERY regimented protocol.
This journey led to a lot of restriction, a shit ton of supplements and some very deep physical healing work.
At the same time I was working with a coach to overcome binge eating. Something that has plagued me for many years.
And ultimately… from this place I went on a downward spiral.
And I kept gaining weight. And gaining weight. And gaining weight.
‘AND NO MATTER WHAT I COULD DO… I COULDN’T STOP GAINING WEIGHT.’
I was putting on about 1kg (2.2pounds) a month!
People… I was eating a healthy, mostly whole foods diet.
I do my best to keep processed sugars out of the house and was actually even better about it back then.
I was exercising until my doctor literally told me I had to stop so that my body could recover. I was simply THAT depleted.
Eventually going back to dance, horseback riding and walking.
About 2.5 years ago it dawned on me… in another fit of frustration of why… even eating more salads, walking 10,000 steps, etc… I was STILL NOT losing the fat or the weight..
I kept telling myself… ‘No matter what I do, I keep gaining weight.’
Ummm… Well… that didn’t work for me.
And people… I AM A MINDSET COACH. How did I not see it? DUH!
THE MIND IS SO FRICKIN POWERFUL.
So… I now tell myself…
No matter what I eat or how I move, I get physically smaller and smaller every day.
And guess what? It’s my reality, OF COURSE!
Also… let me quickly breakdown that statement for you, before ya’ll jump on me bout it.
I don’t mean that I can sit around and eat crap all day long and not move and get smaller. it doesn’t work that way. Your body doesn’t actually want that anyway. WHEN YOU LISTEN.
But I had a LOT of rules around what was ‘good or bad’… and most of them stupid and unhelpful.
So for me… this is about listening in to what my body wants that will fuel it and help it vibe high and do that… not listening to other people’s rules.
And ultimately… that’s what EVERYTHING is about.
THE STORIES YOU TELL YOURSELF ARE DETERMINING WHAT YOU SEE IN YOUR LIFE.
And… you likely created these stories when you were young because of your parent’s, teachers and people you hung arounds beliefs. It doesn’t make it right, wrong, true or false… ANY of those stories.
The question is… ARE THEY WORKING FOR YOU?
Go figure out those stories and you will get to CHOOSE to change them and create new ones.
Those new EMPOWERING stories then shift your reality cause that is what you begin filtering for and vibrating towards and that is what you will find.
It really is so simple.
And yet… it takes the ability to DIG DEEP and look at yourself… find the stories and let them go.
It’s not a journey that you should do alone.
And this is why MILLIONAIRE MINDSET HAS BEEN BORN.
Whatever BS stories you are telling yourself about money are the ones you are living in right now.
If you are ready to break free of your current money stories and hop into the next level version of your life…
Then get in NOW.
BONUS training on HIGH LEVEL MANIFESTATION went LIVE today. It’s SIZZLING HOT.
I went deeper than I think I have ever talked before about HIGH LEVEL MANIFESTATION… The quantum level.. the space between the space… TIMELESSNESS… and SO MUCH MORE.
This training alone is worthy of the price of the whole course.
If you show up and do the work… the ONLY thing that can happen is that you will shift your relationship with money in the most amazing way.
So you know… if you want to have more money in your life… which you actually deep down know you do…
Then get into MILLIONAIRE MINDSET.
We are all systems go.
