STOP HIDING BEHIND THE VEIL.

By Published On: April 13th, 2020

Whatever you leave in your shadow you are giving power to.

Shadow work is deep and complex to navigate. For those of you who do not know what shadow work is… It’s looking in all the dark crevices that you cannot see to pull out the shit that lingers in there that is ultimately keeping you from your dreams.

I started training to hold space for Shadow work 5 years ago in my Diploma in Leadership and Creative Expression through Group training. It was a full-time 1-year Diploma and one of the most confronting, challenging and Freeing experiences of my life.

The first module on Shadow work kicked my ass. It took us all for a deep dive to places I never want to visit again. But in doing so it shows us the places that are no longer serving us.

I don’t ever remember a pleasant trip into the shadow, but when you can look at your darkest shit in the face… YOU CAN TAKE THE POWER AWAY FROM IT.

After you see the shit… you get a choice… To let it still control you or to tell it that it doesn’t get a say anymore.

If you stop giving it power… you will be lead to a lighter path, a more fully expressed version of yourself, without the darkness clouding you.

And the way to truly allow yourself to not give it power… it’s to be able to share it. Give voice to it. Allow yourself to realise that the only one who feels ashamed about it and has given it power is YOU. And then… you can let it go. And you can peel back another layer.

And you can begin to deeply lead from your heart knowing that nothing you do or say is ever right or wrong. It’s all you being your expression.

Stop hiding behind the veil.

Stop pretending to be perfect and like you have all your shit together.

Look at yourself and own the fullness and rawness of you. The light and the dark. It will free you.

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