7.5 POUNDS / 3.4KGS GONE IN 6 DAYS. Years ago… I gave up on QUICK fat loss… Starvation diets… Things masked as ways for me to fall into the trap of EATING DISORDERS… So when I went looking for ways to CLEANSE after all the drugs from the surgery last year… a friend suggested a 10 day cleanse system. When I […]
The picture on the left was taken 3 years ago on my last day of my Diploma in Leadership in Creative Expression and Group training. *** READ ON FOR A BIG REFLECTION ON LIFE… I know… this is along one, but SERIOUSLY worth the read.*** I had to deliver my final presentation, which was up to me to create in whatever […]
You are one with everything. Everything is one with you. DROP IN. FEEL YOU. Peace. Love. All that is… Lies within you. Be with that. Hold yourself with that. Connect to all that is and let it touch you. There is nothing that separates you. You are abundance. You are love. You are peace. In this space… in this quietness… In […]
Sometimes its hard to see the difference that I make as a practitioner. Clients feel the difference, but does it actually make a difference? Keri was complaining of a headache that had persisted for a couple of weeks. I can feel the soft tissue change from ‘steel cables’ to a ‘soft, buttery’ texture in her neck – but does that translate […]
Yup… you read that correctly. After a conversation with my coach last night… I don’t know that I will ever run this training again and it’s SUPER POWERFUL. Our first live training was yesterday and light bulbs were going off all over the place. If you are sick and tired of telling yourself the SAME MONEY STORY… and no matter what […]
‘An uncomfortable feeling of guilt or of being ashamed because of your own or someone else’e bad behaviour.’ ‘painful feeling mixed of regret, self-hate and dishonour’ These definitions come straight from a google search. 😉 Intense hey? Where are you feeling shame in your life? Shame is one of those emotions that doesn’t serve us. It doesn’t help you raise your […]
Yeah… I’m talking to you. The most important relationship you have is the one with yourself. And I’m gonna make a big statement and say… I’m guessing you are lying to yourself. In a multitude of places. And the question… IS IT WORKING FOR YOU? Maybe it shows up like this… *** I can eat that chocolate all day long and […]
This is what I have been saying to myself for a couple years. I’m going to explain the power of your mind… and my weight loss journey. THIS IS POWERFUL. READ ON TO THE END. I started seeing a wholistic doctor about a year after Sam was born to sort out my energy levels and hormones after having and breast feeding […]
If everything you ever wanted was here for you right now… What’s stopping you from having every single one of your dreams from coming true in this exact moment in time? Mind blown? That is the truth. We live in a quantum reality and all we are physically seeing in our world is a complete representation of your inner world… and […]
I had a bitch slap by the universe today in my journaling session. It was a big one today with a conversation with God. I love my sessions where source channels right through me. They are incredible. So today… Source was slapping me telling me that I actually always get what I ask for… I’m always looked after and that I’m […]
on a journey of a lifetime… Filled with twists and turns.. laughs and tears… and so much more. You are invited to next level you. Unless you study the thoughts, behaviours, patterns and ways of living of the people who are living your dream life… You will not even begin to know WHO YOU NEED TO BE in order to create […]
Manny Wolfe showed up in my life about a year ago. And I have enjoyed what he has to say about the speaking industry and enjoy his posts. Recently… he made a new offering… some of you may like to look into this for yourself… (I think he already has a wait list) He is matching you with speaking gigs and […]