The best thing you can ever do for your children… TEACH THEM EMPOWERING BELIEFS AT A YOUNG AGE Let them know that everything is possible and that they have the desire to create anything they want. Allow them to dream. Help them find solutions to create their dreams and let them know that when they think outside the box… they truly […]

Last year, energetically I decided to call in more of my American friends to my online and offline world. When I first started posting my messages most days almost 2 years ago now… I was in the US and had to post in the evening so my Aussie friends would see it and that was the majority of my following, with […]

EVEN IF IT MEANS LEAVING YOUR KIDS AND HUBBY FOR CHRISTMAS. Saturday morning, I was on a call with my mama and she was sharing with me something I didn’t realise… Yesterday was my grandma’s 1 year anniversary of her death, which I knew. And I knew it would be a tough day for my mama. It was for me… this […]

Last night… the music pumped, a joyful dance. Energy cleared through my body, a new beginning. It was the first time I have danced in 13 weeks where my body actually moved and oh it felt so good to move. Not only that… my boys were there. My hubby and kids. And my mother-in-law had her first experience of dance with […]

Someone asked me a question many moons ago around tips you would give to people starting out on this path. These are still as relevant today as they were a couple years ago. 1. It’s ok that things don’t work. It’s all a lesson. Just pick up and try something else. 2.Don’t give up. You will fall down. Don’t give up. […]

I have some advice for you after 15 years in the industry and battling emotional and binge eating for most of my life. THROW YOUR DIETS AWAY. Do you feel better already? I mean they aren’t going to work, are they? So… stop beating yourself up trying. Look at yourself. You have the same damn patterns around food, so stop beating […]

What a fantastic night bringing in the new year with new friends. A monster bonfire where we connected. Talked like we’ve been friends forever. Burned all that we are releasing from 2018. I drummed as we stood in the freezing circle. It was 8F (-14C). The marshmallows and chocolate for the s’mores froze. There was frozen wine slushees. And it was […]

From one of my favorite spots in the world. The exhale as I sit down on my couch with my computer, water, and stereo remote… curled in the blankie that my mommy made me… My choice of music on… Allowed to play a song on repeat on our beautiful sound system… allowing it to fill my soul… Poised and ready to […]

For years, I have stared at my boobs, lifted them up in a mirror and known… if I let go of them, I would look about 20 pounds lighter. The pic on the left was taken about 2 hours ago when Hugh helped me change my clothes. I’m still so swollen and bruised that the jeans I was wearing the day […]

Are you letting your fears get in the way of your dreams? You know those pesky little fears are usually stupid implants for thoughts that once actually LOOKED AT, you realise how stupid it is that you haven’t actually done the thing you know you are MEANT TO DO because of those damn fears. if I had a dollar for the […]

It’s a fuck yeah kinda day. Even my socks say so. 4 numerology reports delivered and one epic feng shui session. Shifts are already happening and the magic is working. It always does. I’m excited to see what results come to life from today. With feng shui… it’s always a mystery as to what will show up and how fast… but […]

Have you heard of doing a self-marriage ceremony? You know… where you marry yourself? Are you curious about this? Do you want to do this loving gesture for yourself? Please let me know in the comments below… If I ran a retreat where all things lead to this incredible moment in time… would you come? Leave money out of the equation […]