I look different… I feel different… I am different You keep telling me… you see the pictures… I want to hand you Keto and say… drink this… it will change your life. EVERYONE… DRINK THIS. AND… I know it’s MORE than Keto, but Keto is a BIG part and I believe... if it does anything for you like it has for me... AND you actually drink it... it can definitely change your life in the most amazing way...
I am constantly reminded of this universal truth in my relationship with my gorgeous hubby. Anyone who knows us, knows we have had our fair share of ups and downs. I guess in 12 years together, its bound to happen, right? But here is the thing that I am learning on a WAY deeper level since leaving Australia. What I focus […]
I AM… I am love. I am worthy of being loved by all. I am worthy of being loved by the universe. I am receiving Love by the universe bringing me all that I desire. These words flew out of my pen today… and I realised… As I write every day… As I connect to myself deeper and to universe deeper, […]
Earlier today… I was being triggered. Big time. And I am being challenged to step even more into my power, my strength. For this message… the reasons don’t matter. What does matter is how I choose to react. For so many years… I laid over, fell down, let every one walk all over me, to KEEP THE PEACE. It’s easier that […]
I was so weak. I was so very weak. Sad, miserable, wondering how I could ever live another day. Down. At the bottom. The notes were written. I was done. But fate had another way. And day by day. Footstep by footstep… I pulled myself out. I dredged through mud that felt like it would hold me in. I saw dark. […]
It’s hard to believe these pics were only 8 weeks apart. It was only a few weeks ago that I put up my story of weight gain and self love. And so… it continues with the journey as I love myself more and more and align myself more and more so that I fined my centre again. It’s been so amazing […]
I sit here on my Dad’s couch in Chicago… tears streaming down my face as I finish reading two of the most wonderful articles I’ve seen written about my grandfather. And trust me, there have been many. I will go and see my very weak grandmother today, for heart breakingly what could be the last time. Every minute with her at […]
4th of July SPECIAL It’s 4th of July and I’m celebrating in Chicago with friends and family for the first time in 15 years, so in honour of that… I’m running a 24 hour special on my new program… 4 weeks to SHINE. Join the program by 10p CST Wednesday 5 July and you get a BONUS 30 min 1 on […]
If you were to create an EPIC life on your terms… would it look like it does right now? What would you be doing? Would you be running around, hurrying through life? Too busy and distracted by everything in your mind to pay attention to your kids? To stop and listen to their gorgeous stories… To be too busy to hold […]
This is EVERYTHING. This is when magic happens. I have said forever… If you are completely and totally aligned to your goals, it’s not a matter of IF… it’s only a matter of WHEN. When you are acting from your soul’s calling… the universe conspires to bring you ALL that you need in order to make these dreams become your reality, […]
Here’s the thing about mindset work and creating your dreams… It’s way harder to do alone. YES… you can. Yes… you are capable of everything… But the ways you sabotage yourself, the ways that your “stuff” hides in the shadows… the ways that you don’t EVEN SEE IT… so how could you possibly work on it… that just won’t improve if […]
