FUCCCCKKKK! This conscious walk on earth feels SUPER FUCKING UNCOMFORTABLE SOME DAYS!
In the past 2 weeks, energetically… my field has gone through so much energetic upgrade work that my soul and body don’t know where to turn.
It has all felt out of control and flipping around and like everything is upside down and inside out and I’m not quite sure which way to turn.
My heart has been in my throat.
There are times when I struggle to breathe.
Today, I broke down in tears.
Sobbing tears.
For no reason and all the reasons.
To release.
To let it all out.
The thing about these energetic upgrades, ESPECIALLY WHEN we are doing A LOT of it in a short amount of time…
We can shift FAST.
But we can only do that if we allow ourselves to LET GO.
TO FULLY RELEASE.
Because in keeping it all together you won’t actually shift.
You stay stuck in the same form, the same skin…but in order to truly allow for the energetic shift…
You know the part where you RAISE YOUR VIBRATIONAL LEVEL to that which you desire…
the container must change
the energy field must change.
It absolutely MUST.
And if you are holding onto the energetic, physical, spiritual, emotional and mental aspects of you that got you to this place, then it will KEEP YOU in this place.
In order to move to the next level… you must start thinking, vibrating, eating and walking like… the next level version of you.
WHICH MEANS… REGULARLY checking in with self and letting go of that which no longer serves you.
I do it through breath.
I do it with my crystals. My andara crystals have literally become a form of ‘healing’ for me. A way to re-balance and re-charge my systems every day.
I do it through meditation.
I do it through journaling.
I do it through laughter and tears.
I do it through dance, art, expression.
I do it through movement.
I do it through self-pleasure and orgasm.
I do it through taking incredible high vibe supplements and super foods that keep my energy levels high.
I do most of this stuff, most days of the week.
There are SO MANY WAYS to work with our 5 bodies to keep ourselves healthy.
No matter how you look at it though…
If you want to level up your life… this is the path.
Today… I feel completely shaken up and like I’m struggling to do ANY of the THINGS that MUST be done before we leave for Costa Rica.
Today… I would like to hide in my bed with my covers over my head and not face the world.
Today… I know… I’m in exactly the right place.
I ASKED for this.
When I said yes to going through a SHIT TON of energetic upgrades in a very short amount of time so that I could really step into the me that I know I’m born to be…
I knew this would shake me up.
It’s MEANT TO.
Today… I keep coming back to my breath.
This question comes up for me often throughout the day… ‘Keri… are you breathing?’
‘Oh.. no soul… I am not.’
‘ok… take a deep breath.’
Ahhh… that feels good.
Then I think… ‘yeah body… we got this… This to shall pass.’
And it does. And it will.
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The joys of the ‘conscious entrepreneur’.
It’s messy and wonderful and frustrating and scary and exhilarating and full of love… ALL IN ONE BREATH.
I wouldn’t change it for the world.
If you would like some guidance in navigating this wild path… let me know. I’d love to help. I am here to serve you to step into being the person who creates their wildest, most abundant and amazing dreams, that is for sure.
PM me or comment below to connect about working together. It truly is my joy and honour to help people walk this path.
I see you and I love you.
PS- This is me… straight from bed. BLAH face on. LOL It’s not ALWAYS smiles and giggles around here.
