Shifting with ascension symptoms and vibrational healing with Christine Laria

Keri Norley

On this episode of the wealth Alchemist podcast. I have Christine Lauria on the show with me. We dive deep fast on the show. It's a really expansive conversation about frequency and vibration, and how that affects our ability to bring in a bigger flow of abundance. We also dive into energetic alignment and finding the sweet spot how to expand with these big new frequencies coming through. You may be experiencing intense anxiety feelings right now. Christine gives some amazing insight and how to be with his experience. We talk about shifting, looping thoughts and patterns in our minds, true resonance and so much more. Towards the end of the show, Christine shares the power of sound healing and gives us the privilege of her sounds for us. It's worthy of listening to until the end. Get ready to raise your beds everyone and enjoy the show.

Keri Norley

Hello and welcome to this episode of the wealth Alchemist podcast today. I am super excited to have Christine laria perfect Lauria on the call with me. And she is a spiritual teacher, an intuitive guide and a frequency healer who is here in service to the fully awakened enlightenment of humanity and love that freedom, love, joy and presence. Her areas of expertise include transformational teaching, capitalization of the master within you laser precise insight and guidance and life changing energy and sound transmissions. In her many lifetimes in this one, they love that she has played the roles of daughter mother grandmother dance teacher University music professor Carnegie Hall soloist, nice, published author, nationally televised CBS special music director, spiritual coach, energy healer, photographer, and, of course, a mermaid. Welcome to the show. And of course, that's why you get to be on this show because of course you would play mermaid.

Christine Laria

I do live in Hawaii, so it's convenient.

Keri Norley

I love it. So it's interesting. Hey, guys, you know, generally speaking, I really know the guests that I have on the show. But today, I'm super excited because Christina and I have been meaning to catch up and connect for at least probably a year now I feel like so I'm really excited to hear what Christine has to say we are going to be diving into frequency vibrational healing, alignment and finding the sweet spot and alignment which I've can love and true resonance. And I think this is going to be an insanely powerful conversation. So grab a cup of tea and hang with us let's just start with where do you want to start? Like do you want to start with frequency? What is frequency? And what is that? what

Christine Laria

everything is? Yeah, I mean that your science will tell us that everything is vibration. And we are and our thoughts are and our money is and our situations our and our feelings and all of it it everything is is literally a frequency frequency means vibration. So not necessarily how often something happens but literally what the vibration of it is. So when we come into greater awareness of what frequency is and how to be with it consciously instead of unconsciously in our lives, yeah becomes a mastery that leads us to all the places we want to go which would be generally for most people to be free, happy, abundant, peaceful, loving all that stuff. Yeah, so it to me it's at the core of it's at the core of how we move through life and our relationship with ourselves and others.

Keri Norley

It's interesting because you say frequency and how do we how do we be with it as I think kind of what you were saying. And it's interesting because I'll just say like to add to this you guys you know I've talked about this when we start to talk about frequency. It's about looking at like, you know things like guilt and shame and and grief and that kind of stuff. They're heavy, dense energies. And we start to get into enlightenment, peace, love and joy. It can be really high vibrational energies. And I have a question for you, because this is something that's been coming up for many of the people on the planet as we ascend right now is as we, as we bring in these new frequencies that are here, for us, they're very high vibrational frequencies. And I know I'm not the only human being on the planet that has struggled to hold or be with or be in the energy of, or move with these new frequencies. And they can be kind of intense, all aspects, right. You know, like, I know, a lot of people we were just mentioning before getting on the call people who are going through these Kundalini awakenings. And you know, I'd love for you to explain a little bit what that is, too. But the it's like intense, and it's a lot moving. And so I'm really curious to hear like, your thoughts on how do we start to integrate these new frequencies? And how do we start to awaken to these places?

Christine Laria

Okay, so first two questions wasn't, that's okay. And really helpful is to know that you're, you're really getting to the core of it, because notice that there's this relationship between, here's all the stuff coming in, it's impacting me. And one way that we can reframe that is it's one thing happening, and we are all of that already, or whatever frequency is coming in, yes, it's new to maybe this physicality, maybe this particular incarnation, maybe this moment in quote, time space continuum. And if what we really are is from perhaps a space of where all is one, then we are all energies, and not only some and we are all of those things already. So that's one thing we can even just take a deep breath with is because you notice you in the setup, there's a little bit of an adversarial relationship, like how do I handle this, so this is too much data. And when we just take a deep breath and go, Oh, I'm getting to know a new part of the all that I am. One of the ways that intensity is coming through for people is anxiety, and a lot of just like, freak out and overwhelm. Because they're these, I love the way you describe it, describe it carry these frequencies, they're massive, they're high, high vibrations, and we must calibrate. So as we calibrate to those it's a little bit like I know, in some of the situations I've been in, it's like, I feel like a stadium light is running through my 40 watt bulb. And it's like, yeah, that's a lot of energy. Right? Okay. So sometimes that excess of energy that's new for us, or that's moving at a really fast pace, and change is happening rapidly. Something that used to take three months takes three days, all of that, when we hold on, or we use the mind to try to get a grip on it and understand we all want to understand it, right? Because we think if we understand what's happening, we'll be good. Understanding doesn't equal transformation is just understanding. So perhaps more helpful is to take a deep breath and go more spacious, this is really intense. This feels like I could call it anxiety or overwhelm. But what if it's a lot of energy? What if it's a lot, and I'm getting used to that, because I'm a little physical creature, I'm an animal, I'm in this 3d plane. And I take a breath, and I open up my awareness, my field, my body, however you want to do it, breath is great for this. Just simply imagining that you feel more space in the room that you are in is really, really helpful. We can do that right? Now. You just take a breath, and you're like, how big can I go? How much space and energy can I feel? How big is my field? Like, oh, it kind of goes out to here you go, Well, I wonder what would happen if I gave it more room. Because you see, when there's a lot of high voltage frequency coming through, it's a lot easier to bring it through in space than it is in construction. Hmm. And the natural response is to kind of brace against because it's new and different. But that's our mind. Our mind is a pattern seeking device and it wants to do the thing that it knows and it's familiar, we can actually do that anymore. That does not work. So we're being called into living as being or presence as awareness rather than as our personality or our mind. And so we try to stay small in that way and do it all from inside our head. And that's gonna hurt. Yeah. So opening up into the spaciousness and saying, and then another thing that Another really helpful tool. What if I don't really know what this energy is? What if I am calling it maybe anxiety or overwhelm or stress or this? Okay. Seems to me, everything in life is like, I don't know. So responsive to what I tell it. It is, but what if I tell it I don't know. And I'm going to be open and available. It's way easier than when I've labeled it as this problem that I need to get rid of. Yeah. Right. Yeah, it's way easier to go through things spacious than it is in construction. Yeah, I actually had a shaman tell me that once he said, you know, you have a really, really expanded big field he goes except for when you get stressed, he goes and then it contracts. And you know what? Nothing is worth doing that for nothing. I went, Oh, I just took that in like, that feels really true true resonance that feels like really true to me that feels like an aligned vibrational Yes. From, you know, all the way through? Yes. Okay. Why am I why am I making that worth giving up? My one of my greatest assets, this thing that I consider to be stressful? So that was a big vibrational? Yes, for me.

Keri Norley

It's interesting, because two things came to me when you said that. And the first was really interesting. I was talking to my mentor today about going through some things I'm going through, and in the end, and and some of the things he was going through. And in the end, he's like, his comment to me was, the more relaxed I am, the more magic I create. And I was like, and it's that same thing. You're saying the more relaxed, right? And my husband, my husband was always said to me, Carrie, when you go on holiday, like I shouldn't make logical sense. More money comes in. But I'm like, and from those magical crazy places, crazy, quote, unquote, right?

Christine Laria

Oh, yeah. The nonlinear way, right. Yeah.

Keri Norley

Okay, sure. It gets its money for a holiday. Awesome. Thank you, you know, but it's like when we can relax into that. It's such a such a powerful thing. And the other thing that came to me, I was actually literally writing a post today that I haven't put out yet. And it was around I was considering risk, I do a lot of consideration and teaching around risk management with investment. And, and getting into crypto space, which has its many risks. So I help people to navigate this. And one of the things that I was thinking about and I was listening to today it was around you know, a lot of people have this especially right, oh, I think when we first start investing, when we first start managing our money, it's easy to go into the I want to do things that are like, a little bit more risky, because there's a higher return. And so we can get caught into that place. And not know that we don't actually have to do that. And you can still do really well financially without putting your self into high risk places. And one of the things today was like if if there is even 5% chance that you could like that is a really bad investment, which of course, any investment that you have is going to have a chance you're gonna it's not gonna work out, right? Then you've got to know your own risk tolerance. And think like, is this going to help? Is this going to help me not sleeping at night, in any way, shape, or form or not? Because like you just said, if there's any piece of this, that's going to create that nervous tension in your body. Like it's not a good investment for you.

Christine Laria

That is a beautiful way of saying it. You know, it's interesting, because as you were talking, I was just tapping into the audience and tapping into the listeners, like what is what is it that's in them right now? Like, what is it? And you're you, then you just came and started speaking to it? It's like this question of how do I make this work? How do I make this work? How do I make this work for me, so that it works out for me, so that doesn't end up being a bad thing, right. And so that energy, which is a very tense, non trusting, almost a little bit adversarial, again, like, it's probably going to try to not work? And then I had this this question that arose from that, well, what state of bring being Are you bringing to that which you want to make work, and that you just like, laid it all out in very practical terms, and then we could take that and apply it to anything, you know, whether it's crypto or, or your relationship or your work or anything, and you're like, ah, that efforting I gotta make this work. I gotta make this work. Oh, my God. It's exhausting, isn't it? Yeah. So it feels like another option is to simply take a breath, and relax into a spaciousness. Because it's really the mind that's doing that, right. And the mind is going to be a really fantastic tool, but it's not going to be in charge. If it is, I mean, anybody listening to this has a great mind, you have a great mind, I have a good I have a great mind, actually. And I love my mind, and it's a fantastic tool. But when I put it in charge of everything, it's like having the third mate run the ship. And the ship's captain is this woman who knows everything about the ship and all the things about the waters and everybody on it and what's coming and what's been before because its presence is awareness. It's like total being in in life. And then you're like, I'll just hand all the important decisions to my mind, and the mind is really good at doing tasks. Like, you know, the things that a third mate would do, whether it's cooking or cleaning, or organizing or doing you know, it's not, it's not the thing guiding our life. If it is it's probably uncomfy it's probably this challenging in various ways. It leads to a lot of anxiety. We're literally asking it to do something isn't not supposed to be doing? Yeah,

Keri Norley

that's so big. Asking your mind to do something it's not supposed to be doing. And this is, you know, before we got on to the call, actually, since Christina had some thoughts for her on this, and around this looping so one of the things and anyone who's listening to the show has noticed that I've been dealing with overcoming bipolar tendencies for the last couple of years. And I've been doing Neurofeedback to reprogram my brain. And so one of the and I know, this isn't just a bipolar thing, this is also a just a human thing. So I just, my awareness to what I have learned is in these tendencies, they tend to be more intense when you have these bipolar. And so I have these looping thoughts that go, and I can get trapped, it can be good or bad, it doesn't really. My mind doesn't care. It just wants to keep going on something, right. And so I'm really curious. There's two pieces to this, because one of the things you were talking about is this alignment piece, right? This this sweet spot alignment, because I think you're you're absolutely spot on. When we talk about the aligned flow, my mind doesn't, doesn't click in and those points, right, like if I'm in like totally aligned flow, my mind is like it. It's when it's like when it wants to run a show, because there's boredom, because there's whatever you know, or there's misery that I'm creating, and there's amazing that I'm creating or whatever, and it just starts going. And so I'm really curious to hear how you bring this all together with this alignment piece, but also the frequency, like how we can utilize these things, to stop letting our mind run the show, because I know that it can definitely like it doesn't even this is an interesting distinction too. In that I wouldn't say that my mind runs the show, because I run my life by intuition. And and it's very practically running the show. Like, my my final decisions will always be my intuition. But it's really interesting to notice how much and I know I'm not alone in this, like how much we have to go through the noise of our mind to actually drop into. So how do we shift into this like, and how do we how do we I'm like, I don't want to say stop the noise because we can't

Christine Laria

be brought up I think you brought up what feels to me like I can speak into a pretty great map or template for that. So same I live by intuition, right. And so one of my like, really like illuminating moments when I went against my intuition of something very small stakes paint. Now I you know, you want your house to look nice, but it was paint. And I went against the intuition. I bought the color that wasn't the one the intuition said I started putting on the wall, my teenage daughter then this was years ago comes up and says, Mom, that paint looks terrible. And I'm like, I know, I know. She goes that tiny little spot over there that looks really really good. I'm like, I know, that's the that's the color my guidance told me to get. She says, Mom, if I were God, I would stop talking to you. Because you always argue and never listen. And that was a really illuminating moment for me because I went she's right. Okay, so the mind is going to do what the mind does. We're humans, we're gonna have a mind and mind is kind of its thing. It's again about our relationship with the mind. And so what I decided in that moment, you're asking, Well, how do we do this? How do we read? How do we reroute the loops, through choice, through choice and literally alignment with the knowing over and over and over again, and you'll find that your stakes go up? And you I'm sure I know you've had this happen, right? Where you and this is only the first part, right? Which is just retraining us to tune into the knowing and follow it. But but we can circumvent how long we spend in the mental pattern by going by recognizing it and saying, Yeah, mind I get it. There's that. Okay. Thanks. Thanks for the info. What do I know about this? And we don't demonize it. And we don't tell it, it's a problem. Or please shut up. Because honestly, if I say that to anybody, they don't really feel very loved. I say you gotta, you know, I don't want to have that relationship with my mind. I want to actually be in a space of love and presence with my mind, like everything else and go, thank you. I know you're trying to help me out here. Take a deep breath, come back into what I would call my word is awareness. Some people call it the neutral observer, that there's the part of us that notices the mind. Yes, it always notices, oh, I'm thinking this, oh my god, I'm stuck in this loop. Well, the mind is not really self reflective. But our awareness sees everything. So if we take a moment and we breathe, and we go, I'm gonna move into my awareness. Notice it's a totally different vibrational field than the mental field. So when we were just in It's spacious, it's peaceful, it's open. It's akin to what you experience when you're in flow. Yeah, I mean, like flow, you just feel like, everything's easy. It's open. There's no interference. There's no concern or worry. All of those are mental things. Okay? They're vibrations of the mental field. And so you go I'm gonna when my mind moves into one of its vibrational spots, which is okay, Hey, it's in the construction. It's in a loop. It's in a worry. Are you like you said maybe it goes to Happy, happy, happy, happy, happy, but you're like, doesn't really feel like flow. Okay? Something in me notices my mind does not feel like flow. Okay, that's what I'm gonna put all my attention on. I'm gonna stop and go, ah notices that I'm there's the loop let's watch it and how am I gonna watch it with love? Okay, and again, if you walk in the room and you say, if I say to you, I gotta figure out how to get you out of here. God, you gotta go. Well, how do you? Right? So if you walk in and I just go, oh, here we are. And I am not actually judging you. I have no requirement of you. I have no agenda, no outcome I'm interested in. I'm with you. When you have a friend who listens to you like that? How do you feel? Wonderful and loves? Yeah, yeah. Okay, we can do that with ourselves. We can do that with our mind, not necessarily from our mind, because the minds over here going, What do you mean? What do you mean? What do you mean? What do you

Keri Norley

want to hear? But I want to go with you. Why are you talking to me?

Christine Laria

Should we do it, we must actually practice moving into the whole, I would call the mind a subset. Yeah. And we got to practice living in the hole, which is the awareness of the mind and everything else. And like, anything requires practice, you know, and if, if we've been going a certain way over and over and over, we're gonna go that way again, until we go a different way. And we keep choosing and choosing. So that was the piece with my daughter, I was like, I'm never going to argue I don't care what the guidance is, if I know that that's clear, I'm not going to argue, well, that reroute in my mind, because my mind was trying to step in and do the thing that it's not again, capable to do. Once it realized the big I was here. You know, the presence, the being the whatever you want to call it. It was like, oh, okay, I don't have to do it anymore. Because you're here. You're here. I'm here. And it reroutes it. So it's like it gets to finally have a relaxation. It's not on the job all the time. Sweet mind, it's like really been doing way more like we said, it's qualified to

Keri Norley

do. Yeah. It's so interesting, because I hear these people tell me that there's silence in their mind. Hmm. I mean, I definitely have moments where I can get to silence but they don't last long. And I'm like, it is definitely something for me that I choose to work towards. Right. And I hear that and I hear people say that I'm like, I don't understand. You just sat there for 10 minutes didn't think about anything? No, I'm like, Huh, okay, I got some work to do.

Christine Laria

You know, and honestly, things do go in stages, so big. And again, it's going to be totally proportional to what else is here instead of the mind, right? Because if it's a vacuum, the mind is going to step in. And one of my favorite analogies is like, if you leave a toddler unattended, will like going along for a long while, they're gonna cause some problems, right? Give him some parameters, and some are, you know, direction and some options and they can maybe play for an hour or even sometimes, like pretty well, okay. But as they grow older, they're going to have longer and longer and longer periods where they're not they don't need that supervision. And our mind is really much the same way and is it ever going to going to be that there are no thoughts and when we do we get longer periods of peace of complete spaciousness of simple being? Yes, absolutely. That happens. And I suppose once we get to where that just happens nonstop, we will probably not be in bodies anymore, you know, we'll be doing something else. But until then, okay, if you have if you have monkey mind, that's like a toddler and it's just gonna go grab on every possible thing and pull it out of the you know, thing and get it down and rah rah, bang, bang, you know, like, Okay, you probably need a fair amount of loving attention, not like reprimand not make you wrong. Like why don't you shut up? Again, like, what's the nature of that self dialog? Because the nature of this presence that we're talking about this awareness is actually unconditional love, right? That's when you don't require anything then when you don't have judgment when you're not making something wrong. That's when you feel unconditionally loved. Okay, come into that relationship with the mind and it's going thinking evening doing all the things that I would say to me. Oh, mine, look at you. You're so sweet. You're just trying so hard to help out and you're doing your thing or Oh, you're just really going on a little like, what am I children calm the bouncer? You know, those little mini transit? You're just a bouncer. Boing Boing Boing Boing if it's a happy mind, right. Oh, hi. I see you.I see you. I'm here.

Christine Laria

Yeah, and take a deep breath and go more spacious. And the mind goes, oh yeah.

Keri Norley

It's beautiful. I feel like this this piece that wants to come is like, you know, I as you said, there's a lot of a lot of anxious and energy in the world right now. Yeah. And yeah, it's like a retraining, it's what I've noticed as well. And I don't know if you think this but like, for me, I can feel that energy come. And then it's like, okay, here it is, and then breathe. And it's a constant retraining and re re re applying, you know, and I've been thinking in this last like, really like this last 24 hours. It's been almost like, I can feel myself and it's really funny being human knowing the path, right? I'm wanting to skip out on it. Right? Can I just have it be easy? can it just be retrained now? Like, don't I do I have to? Can't you just give it to me this? Like, can we be done with this business mind? Can we be done with this anxiety? Can't we just, oh, no, I can't I have to actually retrain it. And it's an interesting piece. Because I think ultimately, what most people don't realize is, we're retraining our nervous systems to have this, this this state of relaxation, which most of us are in a state of fight or flight all the time. Yeah, you know, and so we can't expect I laugh at myself. I'm saying like, I'm laughing at myself, as I'm hearing my mind go. I just want to know, Carrie, you have to take the journey. But I just want to know, yeah, that's it. But can't it just No, no, you're gonna breathe again right now, because here it is, again. And so you're gonna read again, and you're not going to beat yourself up over it again. That is here that you didn't figure it out in 24 hours, or 44 years,

Christine Laria

or whatever it is.

Keri Norley

We hit die, God,

Christine Laria

oh, wow, I'm just feeling that thing that you're pointing out. So clearly, which is, is about, for me that journey, like what it brings me to, and I'm sure I'm doing it a different way. Right. I'm doing it with these really energetic practices that are that I've visited on my body and in my mind, and in my intention. And the thing that's at the core of all of those is, is this love is this love that is this unconditional love of presence. So here's what I find. More stuff comes up to be met. And it will sometimes be the deeper layers or it'll come on a little light with the volume a little louder. Well, guess what? Those things have actually never been met by unconditional love before by anybody. And who would want to miss that, like what would want to miss being met with loving presence, like the one thing that everything in US needs. And as we go on this journey, what we do is we develop more capacity, fortitude, and really just truth of alignment and being with what we really are. And so we have ourselves first, but then all the wounds in us all the worries, all the anxieties, can have this safe place to land. And then like the little everybody lines up with the door, like will remember that dramatic thing that happened to me. And it was really hard to know, nobody was here for me. And I'm like, Hey, and when I say I, it's not my mind, that's here. For me. It's like you might want to call it unconditional love the heart, whatever, it's here for me. And that thing gets to fall into its embrace and finally be seen, heard, held? Nothing asked of it. Like what wouldn't want that. So now when those things arise? I'm like, of course, like, Who wouldn't want this? What wouldn't want this? Yeah.

Keri Norley

It's so beautiful. And it's like, um, I find personally that when you go through forgiveness, or when you go through loving those parts of yourself, I find this has been so huge, and like looking at shame and all these things like when we actually can love those parts of ourselves, then it doesn't actually play a role anymore, because it doesn't have anything to say. Yes, yes. And

Christine Laria

right, as you started talking, this other piece really, really important. When the mind loops through, especially the worries or the wounds or whatever, please know, and I think maybe lots of us know, but like we can all know more deeply. It's trying to keep us safe. The whole reason it's looping through is because we don't want it to happen again. Okay, so a bit about energetics. 101 would be when we create from resistance, which that is I don't want that to happen again, which is why the mind goes over and over and over. What can I you know, even if we're not consciously thinking it that way, energetically, that is the signal to that thing that we would like to experience more of it, when we meet it with that resistance with that know, with that kind of not have that. It's an it's a bit of a conundrum because it's the most natural thing to not want to go through pain that we've gone through again and again. But when we mean it that way we create from the pain that we've had, that's literally what we're doing. We're creating from the past pattern via our resistance to it. So the again, the new invitation is crap. My whole reason I'm thinking about this and trying to solve it is so that it doesn't happen again. And you're telling me that's going to probably make it more likely I'll have more of it. Yeah, actually that's the energetics of it. So what's another option? Notice that the reason how the mind is doing that is because you want to not hurt anymore. And you don't want to do the same thing again, or you don't want to have caused that problem again, or whatever it is. And so you test off and you move into this beautiful awareness and you take a breath and you love, you be love, you go, like you would, and you're like, how do I do it over myself? Well, because you know how to do it for other people, and you show up for your friends. And when they're in this place, you know, go, Yeah, you got to stop doing that. You got to figure it out. In a know you, you show up for your friends or your God, I'm so sorry, that's happening, I love you. And we learn that, and then we don't have to create from the loop anymore, we can actually create, not from our fear, not from our need of safety. But from the space of alignment with with the heart within us this powerful, huge heart, we are

Keri Norley

so beautiful. The thing that comes to me to say after that is one of the things that I have learned when we start to ask those questions, and we start to look within and we start to meet those parts of ourselves. And often they're not, they're not happy, you know? Because we've been ignoring them. So the next question that you can ask that I asked, at that point often is like, what do you need? What can I give you? What can I provide for you right now? You know, and then it's so easy. Oftentimes, that little girl or that little boy just wants to be hugged or held or said, I love you or said, I'll keep you safe. And then you can be like, well, what would it look like for me to keep you safe? And then we can bring that Everhart right when you bring that into our heart and

Christine Laria

and so see what you just did you gave such a beautiful example. That's like, if the fear of the toddler mind is like no, no, no. And you're like, hey, and you were present to it. And you listened. And you ask questions, and you responded, Miss just basic, right? It's like love. And yet, you just showed how beautifully you can do that for yourself. If you want to change a pattern, if you want it to go a different way, you know, by by really showing up being present to your fear to your you know, what's hurting in whatever it is. Yeah, absolutely.

Keri Norley

Yeah. So beautiful. I love this. Okay, so true resonance. Let's have a little let's have a little dive into what the heck that means in regards to all of this stuff to what is your resonance mean for you just in general?

Christine Laria

It's like a sweet spot. So another way I would say it is my vibrational Yes. And I've also come to notice that it is it's peaceful, and spacious there. So it's very similar to what we're talking about. It's, it's the thing that is beyond. It's truly beyond what I think or even like, or think that I know, or where my preferences are all of that, that guides me. And that is it's like wisdom itself. Okay, so I've my sense in my awareness, understanding perception is that everybody has this just completely wise master within them, that you really are guiding your life you live, you can't miss your boat, because you are the boat. And there's this ongoing, this ongoing process of connecting our conscious mind with this master wisdom and knowing that we are. And so for me, the true resonance is allowing everything in my life to grow out of that masterful place to be chosen from there to be aligned with that. And I really feel like it's weird word, but I feel completely obedient to that resonance, whatever that is, it's going to be different for everybody. So the true resonance is going to vary from person to person. This is actually more or less some people might call it a soul signature, or even your oversoul. It's, it's what you came in with, that you will go out with and more as you as you leave the experiences of this lifetime. It's that core of being so I don't know, what does that mean for you? I was so like when you brought that I was like, I want to know what that means for you. I'm really interested in what because I feel like there's something in our conversation about it. That is really helpful. Hmm.

Keri Norley

Before we hop into the show, I want to let you know that you can grab your copy of my book, the new wealth, magnetize abundance, hold your wealth and leave a legacy. It's available on Kindle and you can get physical copies on Amazon as well. If you want to grab yourself a signed copy, head on over to Keri norley.com. Forward slash new wealth book. This book is here on this planet at this time to help you move into a new era of money, wealth and finances. It is way more than just information. It's an activation into infinite bliss, love, joy, abundance and peace. If you implement what I talk about in this book, your life is sure to change and become more abundant. Someone recently left review on Amazon saying the day that he bred the book. He made $10,000 Celebrating that book. I have actually had multiple people tell me that their finances have Increase is a direct result of reading this book. So just do yourself a favor and go grab your copy of the book and actually read it so that you can discover how to magnetize abundance, hold on to the money that you receive and grow your wealth and leave a legacy, financially or otherwise, then please let me know what happens for you. As a result, I always love hearing the wins for my readers and listeners, go grab your copy today and remember to share on social media so that we can get the word out to even more people. And now on to the show. Yeah, I like what you said. And I think this is something that a lot of people misstep when you talk about this concept, which is, you know, sure, resonance is to me is like a completely aligned Intuitive Life. And because then you are in the resonance, you're on your own frequency, you are like, if you're, if you are allowing, like I love what you said about the paint, right? If you are allowing yourself to be led, in all ways, then you are in complete and utter alignment with your soul. And the more that we step into this knowing and the more that you become clear about your intuition and who you are as a person, what I find now like, by the time I've gotten to the point I'm at right now, and you know, all the different profiling things and the ways that you know, we've just learned our lessons and all these things. The more that things come into my field now I'm like, oh, total alignment total. Like, you know, if I hear somebody say something to me, oh, Carrie, this is because you're this, this, this and this, I'm like, Of course I am. Because I'm totally living my life in alignment. So there's very few. I want to say of these, like, ways that you can look at who you are, and the things that you're meant to do and all different ways, right? From money from health to because you know, there's so many different ways we can look at this. That, the more that I actually just listen to my intuition, the more that all of that comes into alignment. And they tell me and I'm like, of course, because I'm living my life in alignment. So of course, I'm doing the things I'm supposed to be doing. And the piece where I think a lot of people leave off the table in this and that you mentioned is it doesn't always make sense. And a lot of times it's not the easy road.

Christine Laria

Race. Oh, true. And that's why I started with the pain example because that was so small stakes, right? And I remember thinking if I'm not actually worthy to read, if I'm not like available to wear these probably not the right word, if I'm not available to guidance about paying, why do I Why would anything think I'm available for more important information, you know, if I'm gonna fight about something that small with my mind, because I think it should be a different way. So there's a there's like as fortitude that we that we cultivate as we align over and over again. And the other thing that you referenced so beautifully is, well, we know what happens when we're out of alignment. We know when we go, you know, and then you could just ask anybody listening? What's it like for you, when you'd have that thing? You're like, God, I just knew I was not supposed to blah, or I just knew that it. We know what that feels like. Okay, so true alignment, that this true resonance is like the absence of that. And I love what you said, because it doesn't mean things won't be challenging. And it doesn't mean it won't ask something of us or particularly be illogical, you know, it may be logical. But if you have once you've come to know that alignment, and you're like, I know, okay, I'll go with that. And even to the point where like one example I heard once, oh, my guidance was really clear. And it told me to take a different route home from work, and then I got in an auto accident on the way home, because we're gonna go ahead and qualify it, like once I follow my guidance and align, and nothing bad will ever happen to me bad meaning the thing that brings stuff up that causes a certain, you know, direction of your path, who knows what it cleared for that other person. I mean, it's again, that sort of simplistic, well, if it doesn't hurt, it's good. And if it does hurt, it's wrong. You know, I think at some point, we move beyond the duality of everything that feels good isn't necessarily morally right and the right direction and everything that feels bad is the wrong direction. Instead of and there's a deeper alignment, I think, thank you. That's what I hadn't gotten to before. That true resonance is beyond just the value judgment of right and wrong and good and bad, but it's actually an alignment that is transcendent of that and takes the long view it takes okay, like the Zen story, which some of you may know like the how the man who has the prize horse and his son and everybody's like you're the most blessed in the village because you have the prize horse and he's like could be and then the son rides the horse and his throne and oh, that's not yet the horse runs away. Oh, you have the worst luck in the village could be brings back three wild horses very best thing that you are so bored, fortunate and blessed could be sons trying to tame one of the horses is thrown and breaks both of his legs. Oh, such bad misfortune. Could you see what I mean? Everything that on the surface, this is the good thing. This is the bad thing. If we can't take a deeper longer view we might really miss. We might miss our most direct way through I was we can't really miss the path because we Are the path. But we may end up with more interference. Oddly enough, if we're only looking for everything that seems easy or good, or yeah, all of

Keri Norley

that is interesting. Last week on the podcast, whenever this comes out, you guys, it's somewhere around this podcast will be a few back. Actually, I think it's episode 75. I did my, my recording with Ken Honda of happy money. And we were talking about this the similar concept in that when shit happens, when such a will. You know, the more that we can be grateful for it, the better we are. Right, like, when instead of looking at it, like is it good or bad? Because it isn't. It just is like, hearing what you just said actually made me think before we even go there. How many stories we make up in our mind about the thing. It's just a thing. Right? So we got into an accident. And I made up a story that because I took this. Yeah, intuitive thing it was if I had gone the other way, but it's just a story. Like, who knows, you could have gotten an accident the other way too. And the accident could have been worse, right? You could be like, who knows? And we can never tell. And and so instead of having like these stories, which can be it's again, it's a mental thing. It's such a mind thing to make up the story. Like, oh, well, it was this. And I always laugh when people were like, tell me they're convinced on the story. I'm like, but it could be completely this other thing. And we do this in our entire lives, right? Like, we base our entire life worth of like how we're gonna move forward, because there's some story we made up about something that happened. That isn't even true. Yeah. And so how can we then just have this gratitude for? Wow, I got into an accident. Wow. Kids clearly did not get into any accidents. But the story, right?

Christine Laria

What I'm hearing is you speak is there may be there may be a possibility of an interim step, which is okay, actually, it feels really shitty that I got in this accident, and I'm not happy about it. So can I be present to how I feel right now with love, instead of blame, or instead of a story or whatever Can I just be because sometimes I don't feel grateful, honestly. I feel grateful, but I don't and then that feels like a little bit like putting frosting on my pile of shit. And I'm trying to make it free. It's

Keri Norley

true. It's a process. It's a process to get there.

Christine Laria

I know if I stop and I soften and I go, Man, I'm really upset. And there's a part of me that can step in and go almost like almost like that love. Like that loving parent that goes I know, Sweetheart, I'm so sorry. This just totally sucks. You're like, Yeah, and you get to have that as long as you have it. Yeah. And then I'm like, Well, okay, I guess I can see oh, this might be really, you know, for my benefit. I just don't like to skip that part. Or I can be grateful for because, you know, do all these other things in my life. I love that step in there that lets us be real. Yeah. Because you're hurting? And somebody's like, no, no, no, this is so good. And for your benefit and be gravely like, Screw you, I want to make you or do that they do. We don't want to be for ourselves, you know, we want to actually, we actually want to be I feel my choices. I want to be love. And that means just being with what is as long as necessary and not a moment longer. Because then there's all that other stuff I can get to and I do feel I'm totally agree with what you said like, yeah, let's get to the gratitude. I just don't want to like throw myself under the bus on the way there. Yes.

Keri Norley

I love that. I love that. And again, that's like looking at ourselves and be like, What do you even now in this moment? What do I need to love myself right now and love myself through this right now. And, and I think the other piece of that, too, that has been huge in my healing in this last couple of years is releasing the shame. You know, like, I think so many of these good and Bad's that we have these quote unquote good and Bad's they're not good and bad. It's just the what we the judgment or the shame that we place on it. And we have so much shame in the world, for addiction for the choices we make in a relationship for money stuff for our business mistakes, right? Like, and most of it comes from ourselves. You know, like I remember, this was a huge lesson for me, huge lesson for me. I had so much shame last year. I mean, I lost money. Last year, I made a I made a mistake last year, I lost money, and it went to somebody else. Really quite lose it, but it's not in my possession anymore.

Christine Laria

Universal balance, it's all even.

Keri Norley

But I remember at the time feeling like I knew all of the things and like it was all of these moments that I was like, oh Carrie, you you if you'd stopped for half a second you would have known right? And I had so much like it took me think like, again these tools I think we get so much better. Like I noticed that it took me about 24 hours to heal, like heal I'm gonna say like to sit with that and to move right which is a pretty, pretty quick thing, right? And so it was these moments so that I was like I could feel the shame of Oh, Carrie, you didn't do this right did it? Oh my God, how could you do this you irresponsible person, and whole the beatings and all the beatings. And I'm talking to my mentor and I'm like I can't did it, I'm in this freakout and he sends me this message. And he's like carry. I've lost, which was a shit ton more money than I had. And he's like, so it's fine. And I'm like, Oh, I'm like, and he's like, and I'm still teaching this. And I'm like, Oh. Like, oh, I don't have to be ashamed about this. No, it's just a lesson. And I can tell you to this day, it was a really powerful lesson. And there's been so many blessings in the strangest ways, because they always do from it. Right. And they took me like, to the point where it's like, okay, if I can release the shame, and all of this stuff, then I can have peace. And I know in the end, I couldn't see the gratitude yet. But I knew in the end, it would make sense. Yeah, right.

Christine Laria

Yeah. Oh, my God. So love that you're talking about this. I so love it. Because I, you know, it is it's universal. And yes, we get quicker at it. And sometimes even the narrative then gets gets even more subtle to where you're not thinking it. And you don't even know it's in there. But then at some point, you go, Oh, I think somehow, I was still feeling this energy of wrongness. And now maybe it wasn't even thinking it you know, but it was happening. And I had a similar one recently, I was with a choice I had made for some optional dental work. And then all this stuff happens. I have to be on the road for almost a month. And while the temporaries are on this little break thing happens indebted and and now there's just one tooth, it's really, really not well, and it's all because I chose this thing in the first place. And then I realized I was just one day, I was just feeling discouraged. I hadn't been thinking consciously, Christine, if you just hadn't chosen that it added up, then this would, I wasn't thinking I was just kind of feeling like, oh, oh, and finally I went, oh my god, it's that energy, the very thing you're talking about. And I did the same thing. I was like, what what's actually required here, and I just literally started touching my mouth and going, Oh, sweetheart, I'm so sorry. Because you know, just like, if it's another person and you make a choice, and you inadvertently unintentionally hurt them? Will you tell them you're sorry, you know, you, you love them? You don't like? I don't know, that's just what you do, because you love them. So can't we at least do the same for ourselves, you know, like you we shame is not a loving feeling. We all know that when if somebody's shaming us, or we're putting it on ourselves, there's always another option. And I would just also suggest that that program of shame of judgment of all of it, it runs in the air like radio signals that you can tap into and Wi Fi, it's just there, it's just a matter of whether you put your signal on it. So even when you pretty much clear it all from your system, it's still going to come in because it's in the ethers of the collective of humanity. So you can say, Oh, I'm totally aware of you may be feeling shame. Like I NRI in my case, I was just feeling this discouragement. I hadn't even named it yet. And, and I was like, spend a little time what is it and go, Oh, you know, yeah, maybe I'm visiting them all myself. Maybe I'm just picking up on it, because everybody does it. So I can, I can make another choice, which is like rerouting that dial. And so in my case, I was like, I'm so sorry, this hurts. And I'm so sorry. It's caused more trouble. And I love you. And then the little part of me goes. Oh, and there's like, okay, and I was like, Oh, my God that heaviness is gone. You know, because I just had to spend time loving on the thing that was hurting.

Keri Norley

I think the thing that comes up when you say that this statement is to be your own best friend.

Christine Laria

Yeah, very simple. Like what would your best friend do for you? The one you really like when they're, they're the one who shows up for you full on and you're like, God, I'm so grateful for you.

Keri Norley

Yeah, or what would you do for them? Because I think that often, right, often we will do for others what we want done and you know, even if they're a best friend, right? What would you do? How would you show up for them and show up that way for ourselves? And I mean, it's just, it's beautiful. Like it really, you know, it's fascinating, because I'm listening to you. I'm like, man, yeah, I can see how, as much as I'm kind to myself, in many ways, like there are still moments I can hear what you're saying like, Oh, yeah, I could definitely be kinder to that that mind when it wants to go off. And

Christine Laria

so what if true resonance like is love is just the fullness like the wide open, you know, take off your seatbelt hold on and nothing kind of love it's just like this huge for every circumstance and and to me, it's the same as really being present the presence of awareness beyond the mind, what if that's what your true resonances and your life will show you anywhere where you're not living and choosing that just yet because? No.

Keri Norley

Yeah, it's interesting because I wrote my book. So much of my journey in this last few years is when I wrote my book, the new wealth magnetize abundance told you to leave a legacy I'm looking looking for it, as you're looking at me. Is you know, there was pieces in it that as I channeled that through, I was like, hmm, you could be better Learn about this in your life. Right? You can eat we all can, right? You're right, you're

Christine Laria

the one who knows what your life is asking for.

Keri Norley

Yes. And so at the end of the book, though, like I kept imagining, and the whole journey of this book is to take us to this place of infinite love and bliss and joy and abundance. And in my mind, I'm like, this is also amazing. In my solo is like, but we're not there yet. So what has to right? And in order for us to be able to live and I firmly, and I'm sure you're with me on this, believe that we have the possibility, like there are definitely existences of this galaxies, or wherever it is some dimension somewhere, have complete peace and love and unconditional love that we get to experience.

Christine Laria

Right. And not only have they been, but they are now in their present realities. And yeah, I've seen them and felt them and, and love to bridge that energy here. Because, yes.

Keri Norley

And in order for us to be that, though, it's like anything that isn't that has to fall away. And I think sometimes this is the really painful part that most people don't want to walk through. And it can hurt like hell, when we have to let go of things that are like, well, this construct was what I thought was the right thing, and was the good decision and was the best thing for me at the time and all of these wonderful things. And now it's not, and I have to let it go. And a lot of people I know in this space, when we start to shift and evolve, and grow businesses and grow into better relationships, and all the things that we can have, you know, the biggest fear for a lot of people is how many people will fall away? Well, but my friends won't be there. My family won't be there, am I? Right? And I think it's such a critical thing, right? Like, as we're sitting here talking about this is that it's okay. And the thing that I have learned is scary sometimes and hard as it is for things to fall away. Better things show up when we choose this next level of vibration, right? And Christina, I got on the call. And I was saying, like, as I'm shifting a lot of things, it's easy for me to fall back into old patterns. I'm seeing them fast. But then how do I move forward? And it is this it's like there is no easy way out there is no take a red pill and go down this hole. And it's just all of a sudden going to be no, you just keep showing up and allowing ourselves to expand into this love. And then the more that we expand into the love or the peace or wherever you feel this high vibrational state all of them naturally, the stuff that's not supposed to be in your life that isn't that will fall away because it doesn't resonate. It literally doesn't hold vibration with you.

Christine Laria

Yes, a yes. So so true. It can't stay it naturally falls away. And what if it showed up in the first place just to bring you more home into you. One of the very thing that you're like, Oh my God, if I'm feeling this is gonna be a loss, this falling away. And in the bigger picture, when we take the long view, it's that person who maybe is playing a role for you in a certain way. That's like, actually, my heart has nothing for unconditional love for you. Maybe they show up as one of your less than noble characters. Maybe they're actually really a problem. And what comes out of it for you is like you have more of yourself more of your freedom, more of that true resonance, more of that alignment in your life. Like what a generous thing that is. And not only did it naturally fall away, they you both served each other perfectly, because it's always happening in every direction. So God yes. And I remember that same fear was like, I don't think anything in my old life is actually going to remain it's not none of it's going to be standing if I if I go this way. And that was a very real fear in it. And many parts of it actually. Something Well, yeah, many parts were true. And that's fine. Now it wasn't wouldn't have felt fine then because I wasn't the person I am now now I'm like, Oh, thank god, look at how they just catapulted me, literally three years ago, maybe four, four, when when my personal life just fell completely apart. And I was like staying awake all night. Like how am i How am I going to eat? How am I going to do this? Because I had been in a place where I wasn't working full time at all and was caregiving and all kinds of things. Oh, geez. Well, three years ago, that income went like seven from where it was then to now 700% increase. Why? Because I actually took that I mean, one of the big wise taking the leap of faith to align with what I know to be true and trusting and taking that step. Did it hurt? Yeah. Was it scary? Yeah. Is it totally worth it? Yeah. And I love what you said it requires like practice it's like you have to keep choosing it and doing it and each time we do we have greater fortitude greater capacity. We're less like a 40 watt bulb we're more like a stadium lions. You know, pretty soon you're like, actually, I can light up this old town. And that feels really really good. Like, why? Go back and be bold? You know, with your other bulbs. They're really nice bulbs, but I just don't think that's the package you're supposed to stay in. Actually not that you're dimming that light to keep somebody else comfortable. That one relative Yeah, I love them and I don't want to lose them. So I will dim my light and just be in this tiny little thing. That that's good always for any of us. It's gonna get increasingly uncomfortable and does not serve them or you.

Keri Norley

It just builds resentment. Yeah. Right. And like one of the things I'm noticing too, is obligation. This

Christine Laria

isn't that far off of shame in terms of vibrational level.

Keri Norley

I'm like, I'm at a point now that I'm like, if anything is an obligation in my life, the answer is no. Right? You know, like, because

Christine Laria

it's a bit of a promise prostitution, energetically speaking, it's that energy exchange, that's, I'm going to give you this to get this response from you. Who likes that arrangement? You know, it's like, ah, that just doesn't feel good for anybody. Yeah,

Keri Norley

no, no. And I think a lot of people live in that though. For we, yeah, maybe.

Christine Laria

We call what we call be good. I want to be good, or I want to do the right thing. And look, we're right back to that good, right thing. And it's actually you know, you can be right or you can be wrong. Another option, beloved, and it's going to include all of it, and it's going to feel way, way, way better.

Keri Norley

Okay, because I'm sitting here staring at you guys can't see this on the podcast, but I am looking at Christine and behind her there must be I'm gonna look 369 1224 3648 60 There must be about 70 bowls behind Yeah.

Christine Laria

Yeah, I'm gonna cover like 30 on some other shells. You can't see.

Keri Norley

So these are sound healing bowls. And they're absolutely stunning. And I would love for you to share a little bit about before we wrap this up around, what does sound healing have to do with all of this frequency and vibration? Because this is part of your gift in the world.

Christine Laria

Yeah, you know, so like we were saying everything's frequency everything's vibration. And one of the tremendous gifts of sound is that it is a direct circumvention of the mind like it the sound waves of the the alchemy singing bowls. So these are bowls that have they're made with quartz, but then they have like gold or diamond, platinum, Amethyst, Sedona Red Rock, all these beautiful vibrational things in them. So they're bringing that to you through their substance. And then they're also bringing the sound waves, which the natural sound waves of the singing bowls will usher your brain into what I'm what my word would be deeper brainwave states like alpha, theta, and delta. And science shows us when you're in those brainwave states, you're more relaxed, you're more peaceful, you have a more expanded sense of awareness and consciousness, and you have things like greater stem cell generation, greater cellular regeneration. So both for mind and body and emotions. It allows the body to do what it naturally knows how to do, which is heal. So it just basically accelerates that for you. And it it feels really good because it's vibration for the body. So the relaxing of the mind is one of the huge, biggest parts of the singing bowls. Now I've literally watched them, working with them. Oh, gosh, I did this. I did a little project where I had everybody send me something that I don't know, I think I did 30 People tell me what you'd like assistance with everything from acid reflux to I have money problems to I self sabotage, I mean, so everything, the whole thing, and then I would make them a track with the bowls and with singing, and then said, listen to it for two weeks and tell me what happens. Well, that's how I got to learn what sound can do because of the results were just miraculous. Wow. Like really, really miraculous things like a woman who had been in the hospital for two weeks, and they thought she had spinal infection and this severe back pain and they tried this and they tried that and nothing could be treated, they finally gave her Pain Management Center home for three days after listening to her track, it was completely gone and return so I was like so there's a lot now going on about the science of sound. I work with a very intuitively and I have tons of anecdotal, you know, pieces of feedback that for me, just I'm a I'm a believer, plus I love it. It's beautiful. It's relaxing. And one of my favorite parts is it. It opens me up to more of what I am that that resonance that we're talking about. And that is absolutely been the case. Yeah, and they brought a lot of abundance into my life. They are very abundant. And yeah, they were one of those hollow the intuition doesn't make any sense don't even have the money maker who made this huge investment thing and then watched it pay for itself and then go from there, you know, so it's been it's been very magical. It's been one of those magical flows and I love them and so I work with them and I sell them and they're awesome.

Keri Norley

I'm so beautiful. It makes me think to say and then we'll wrap this up and it's funny because I had written this down before we got on this call and now I understand why water it made me think of what's his name, Moto moto. My super oily moto Yeah, Mr. E Moto and he's written about for those of you who don't know about the vibration within water and it's an amazing you guys can just go look it up online, you know? don't have to get the whole book. But you'll see when you look, his his study was basically, if I play music, or I say words or use different energy or vibrations into water, what do the water crystals look like. And if you go look at these images, people, they have images where it's like they're swearing and cursing and saying horrible things, and you, blah, blah, blah, and you know, not so kind words to it, the water crystals are all broken, and they're really unhappy crystals. When you see how when you say love, and peace, and even just different energies in different physical places to, you'll see that the crystals are so beautiful, they are stunning. I mean, like they are works of art, sacred geometry is stunning, when you start to use the beautiful language towards them. And so when you're talking about this, our body is 70 to 80% water. Right, so if our body is 70 to 80% water, and you start to feed it with all of these beautiful vibrations, then you literally can see the difference in the way that your cells will literally vibrate and show up. Look at this. And so when you see this, and you actually get the visual representation of how, like this, this is not some, you know, we're not saying you're talking about woowoo stuff. It's real. And you start to look at that and you think, Oh, well, if I just treated my body, look at all the vibration, it's going to happen to my body, my cells are now water, they're going to look like this because I'm saying love versus this because I'm saying you crazy, so and so, you know, then you can completely change your life by shifting the vibration.

Christine Laria

To Is it possible to like one minute of just have that be like, I feel like that would be just the perfect

Keri Norley

way to Yeah, and

Christine Laria

and because of the things that we talked about. And I love that you brought up shame you know, and sort of Pat patterns and all of that this bowl here is made with Rhodochrosite and then an alchemy that they call white light Angel gold. So it's a it's something that they use 24 karat white gold with and then they've put it with Rhodochrosite and Rhodochrosite is really so beautiful for a shame it's actually one of the healing stones for that thing for that those places where either we have had things perpetrated on us that have caused shame or where we experience shame inside or any of that and any of those wounded places that just run deep and then it's also just got this really a great incredible sweet softness and upliftment so just a minute we'll be alright if the sound also just interrupt me if it starts cutting out I have my I my settings set to so that it won't do that on my end but I think it'll work on yours as well

Christine Laria

yeah

Christine Laria

hearing this See

Keri Norley

that's so beautiful thank you thank you so welcome so on that note just want to feel that it was so beautiful ah how do people work with you? Do you make custom thing? Audio still for people? How do you what do

Christine Laria

I do What kinds of things I work half and half kind of with the sound and with just with guidance, intuitive guidance and life coaching so I do one on one sessions I have a membership that involves a huge huge library of sound alchemy is like dozens and dozens for all different kinds of topics. You can also still order A, those are called precision precision sound transmission. There's also another one on my site that's called a soul song, which is like kind of everything all at once very personal to help you act actualize that sound and soul. So lots of different things. And then the bowls, of course are for sale if you're interested in a bowl late. So, yeah.

Keri Norley

That's so so beautiful. How do people actually before I ask that question? No, I'll ask it here because it's perfect. How will people reach out to you to be able to do that?

Christine Laria

Yeah, they can contact me at support at Christine lauria.com. And I'll get back to him.

Keri Norley

Perfect. And any last words of wisdom that you would like to add it?

Christine Laria

Oh, my gosh, I love feeling your audience and these listeners. And the last word is just to say yes, you are it already. So I mean, it's just so beautiful to see everybody being what they are. Yeah, you are it already. It's just a matter of aligning with it. You are it already.

Keri Norley

So beautiful. You are already it's like a you know, I see that as like it's already there. And now we have to peel the layers off. It's not like I think so often we think we've to fix it or beat something different or whatever. No, you're just you already are there and you just have to say yes tobeing the fullness of you.

Christine Laria

Remove the interference if there is some reveal what's there so that you can actually consciously experience yourself as joy and freedom and love. Absolutely. Yes. You

Keri Norley

weren't already. Ah, Christina, this has been so beautiful. Thank you so much for this entire conversation for your beautiful music. I have loved this. I am so grateful. And thank you. Okay, thank

Christine Laria

you Fantasma. You're amazing. Such a gift with you. Thank you.

Keri Norley

Such a gift to be with you. For everyone listening. We will see you next week. We've got another I know about to do other podcasts and recording. So I know there's some juicy stuff coming up around this I think I'm assuming sometime next week. It might be this episode after sometime around here. We're doing one on unconscious kink. stuff and how that shows up with our money. So

Keri Norley

that's a really exciting conversation to be had. Until next time, I will see you all later. Thank you so much for listening to this episode. If you love what you heard, please help us get this message out to more people because together we rise. Please review it, subscribe to the show and share on social media. When you share please tag me on Insta. I'm at Keri Norley And on Facebook. I'm facebook.com forward slash Keri Norley One or Keri Kaplan Norley is my official name there. Please come and connect with me on social media and say hello, I love hearing from my listeners. And thank you so much for your support. I'm so excited to help you bring in the new well

Transcribed by https://otter.ai